Turmeric’s Healing Powers: What You Need to Know
Turmeric is a golden-orange spice loved for its flavor, color, and health benefits. It’s related to ginger and comes from a plant native to Asia. For centuries, it’s been used in cooking and medicine in India and China. Curcumin is the key to turmeric’s healing powers. It’s a natural compound with strong antioxidant and anti-inflammatory … Read more